Your Brain Needs Good Food to Feel Good

Your remarkable brain—just like a computer—is an information-gathering machine and is constantly processing incoming data, then responding at lightning speed with “output.” As you go about your normal day-to-day activities, millions of messages are flying “back and forth” in your brain, influencing your daily decisions, actions, moods and emotions. Neurotransmitters are internal chemicals that allow […]

The Health Benefits of Coconut in Your Diet

Health Benefits of Coconut They’re exotic and out-of-the-ordinary. They are readily available in balmy and tropical climates. And they have a tantalizing flavor that is irresistible to passionate “foodies” and “in-the-know” connoisseurs. What are they? They’re coconuts! And they have been a nutritious source of meat, juice, milk, and oil down through the annals of […]

Organic Low-Carb Protein Bars

Benefits Of Organic Low Carb Protein Bars INTRODUCTION Nutrition these days is inherently complicated, one second the media and experts are saying something is healthy and should be a cornerstone of our daily diets, and then the next minute they’re saying we should eliminate it. It’s easy to get confused and it’s no wonder that […]

Organic Whey Protein Isolate is Hard to Find!

Organic Whey Protein Isolate This type of protein comes from milk solids. This will be easier to digest and is less apt to irritate you because it is organic. Find out what organic whey protein isolate is, and why it’s good for certain aspects of your health. INTRODUCTION Whey protein…it’s likely you’ve been exposed to […]

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